May 21, 2009

Thursday eight

There's nothing like the day after the end of the semester/first day of summer!

Celebratory treats included a nice medium long run (8 miles), followed by a Peet's iced latte and an Arizmendi muffin and picking up bagels for my hubby. So fun & delish :P

Some running stuff I've been thinking about:
*How much could I increase my weekday mileage without risking injury, dead legs, or burnout?
*When is the optimal time to do the hardcore training pre-marathon? It seems like the month before the taper should have the highest mileage- so early June to early/mid-July.

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