August 10, 2009


On Wednesday, we're flying to the east coast to see family and friends, and I'm planning on enduring a couple HH (hot and humid) runs in NJ, NY, and perhaps even MA (c'mon, Katie, let's go for a run in Swellesley!). For that reason, the Bay Area's current heatwave is quite well-timed. Today's run around Lake Merritt was another hot one but my legs felt strong. The lake birds were doing plenty of fun diving and swimming tricks to stay cool, and I enjoyed soaking up some sunshine before heading back to the sociology conference. So, these warm weather workouts are acclimatizing me for the east coast's summer climate, as well as marathon training beginning on August 20th :)

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