March 8, 2010

Week of March 8

It's only Monday afternoon, but I already feel like I've had a productive running week. On Sunday, I ran an easy 10 miles and took in the diverse sights and sounds around a sunshine drenched Lake Merritt. There were families walking, kids biking, older folks jogging, and everything in between. To accommodate (aka squeeze in) all my workouts before flying to Tennessee at the end of the week, I did a medium long run of 12 miles today. My body felt fine, which is almost shocking since I've run over 36 miles in 3 days!

Later this week, I'll do a tempo run and another 20 miler, and then it'll be time for a vacation-cutback week ;)

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