Back to Spring

This afternoon's run was fabulous because I got to soak up miles worth of sunshine and enjoy tons of colorful blooms. The Oakland hills were alive with springtime! I'm actually looking forward to this high mileage week, since I know it will help me reach my goals at Avenue.

On tap for this week:

medium long run- 13 miles AND 10 miles (it's time to get over 55 miles per week!)

long pace run- 20 miles with 3 X 3 miles at goal marathon pace (this is a new type of pace run)

cheering for runners in the Oakland Marathon on Sunday :)