April 21, 2009

Back to the lake

I'm cautiously taking steps to get back on the wagon and in the saddle. Fortunately, my foot felt fine during a 40 minute run around Lake Merritt. I chose to run around the lake because it's a flat route, which puts a bit less wear and tear on feet and legs! Unfortunately, they're still doing construction on the lakefront path, so I had to dodge folks on the sidewalk. Afterwards, I spent some extra time stretching. So, step by step I think I'll be okay and will be right back on track very, very soon :) Whew!

No comments:

Post a Comment

There was an error in this gadget