February 19, 2009

Just four

I'm predicting that today will be a harried day but the four mile run was my time. I really enjoyed seeing a few other runners plus folks walking their dogs and planned a couple dinners for us for the next few days. My body's definitely telling me that it wouldn't mind running some longer runs, and that's great news to me! Now I've got to take advantage of the momentum from my post-workout glow...

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