February 23, 2009

Beyonce says I'm a survivor

No giving up- I refuse to give up during a long run or a short race, a tempo run or an easy run.

No stopping- Running and racing are cyclical, and they are a continuous thread of my life.

I'm going to work harder- I know I can dedicate extra time to build up my mileage and push myself on speedwork because no pain, no gain ;)

I'm going to make it- If I commit to my running goals, I can do it and will do it!!

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