June 23, 2010


First off---congrats to the USA soccer team for a legendary goal this morning. WOW!!

Cookies and red wine is not a dinner of champions....and maybe I learned my lesson about doing a hard workout after a not so ideal dinner! Today's fartlek workout was tough, and I did the four repeats. But after cooling down, my tummy let me know that it wasn't too happy with me :(

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