April 24, 2010


Final long run of the training cycle---8 flat miles at Crissy Field in the lovely San Francisco sunshine--is done. Jenica and I talked about how the training flew by and felt easy--even though it was most definitely our longest and toughest training plan yet, so it'll be interesting to see what our results are. We celebrated with delectable waffles & some sunning :) I should take care of some house and work stuff this weekend but also want to spend some time relaxing, thinking about my race, and breathing.....


  1. Sounds like a beautiful last long run. I hope you are able to rest this week.