December 7, 2009


The Bay Area is experiencing a cold spell, and I ran in this afternoon's low-40s weather. The Lake Merritt run was calming and the cool air and puffy pockets of clouds were invigorating. Keeping warm was great motivation to run at a decent pace :>

I'm trying to run a bit higher mileage for the next two weeks because I'm not sure how much running will happen out east, especially since I'm a bit wimpy about running when there's snow/ice on the ground!

1 comment:

  1. It certainly was cold. We had an amazing amount of snow on Mt. Diablo. I wish I could run in this weather because as much as I hate the cold, I seem to run faster in it.