January 20, 2011

Good ole January

January has been kind to me as runner.  Dear East Coasters, please don't hate me.....But I just ran in shorts & a short sleeve shirt. And, when I finished, I was a bit warm ;)  I've had some strong runs this month, including some fast 800 repeats that felt, well, too easy at 7:00 pace.  For that reason, I've been tempted to do some sort of time trial to figure out what my current PR would be for an 800 and 1600!!

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