June 10, 2012

Iron Horse Trail

I decided to go out to Walnut Creek for today's long run. I ran 8.7 miles on the Iron Horse Trail, and it was nice and toasty out today!  I thought it would be good to begin acclimating myself to running in warmer weather :O  My legs felt quite good, and they seemed to 'want' to run at 9 minute pace.

I said goodbye to the dry heat, brown hills, and adorable horses.  I recalled a couple great workouts on the trail, as well as a few tough days out there.  And I'm determined to find greenways and rails-to-trails out east.....

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