I ran 10 miles in Tilden Park this morning. And, even with the hills, I had some pep left in my legs at the end. I think that means that my mileage build up is going pretty well and, of course, that makes me happy :)
I aim to build my long runs up to about 14 miles in June. Right now, I'm not worried about speed. I just want my running to be about strength, endurance, and fun---that means enjoying my favorite routes & spending time on the roads and trails.
April 22, 2012
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