In the midst of another hectic week, I had a great medium long run on Thursday and enjoyed my College Avenue route. Yesterday, I ran 8 1/2 miles in Alameda, and that was another solid workout. It's been two weeks since the race in Santa Rosa, so my body and legs should start feeling ready to work hard again :)
Two weeks already. What's up next, or are you taking some time off from "formal" training?
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