Ten

I thoroughly enjoyed running 10 miles to Berkeley and back with J. It had been awhile since J and I had run long together, and it made the time fly by :> The weather was cool and gray, but my legs and body were pleased to be out on a Saturday morning to do the long run routine. There's a few more weeks of unstructured running before serious training begins for the Avenue of the Giants marathon, and I'd like to experiment with heart rate training, a couple new routes, and maybe some extra stretching.

Last but not least, a HUGE congratulations to a fellow Bay Area blogger who qualified for the Boston Marathon today!