This week will have lower mileage, but I'll do a long pace run for good measure! The details of what's on tap: medium long run, hill repeats, and a 15 mile run with 6 miles at goal marathon pace (8:53-9:03). I think those workouts should tire me out sufficiently ;)
Lovely runs to look forward to--two 20+ runs and longer steady state runs between now and early October...Yes, it's feeling closer to *GO* time, so I should start planning my marathon-day outfit, etc...
No comments:
Post a Comment