I usually run without music because iPod earbuds don't fit in my ears properly, and I often enjoy having the quiet thinking time. But today I ran with the shuffle; the tunes DEFINITELY helped me pick up the pace. At the end of the run, the Rubberband Man song was playing:
My hubbie, a man with 'so much rhythm, grace and debonair' (!!) loves this song, and hearing it lifted my spirits. Maybe a purple pant suit would cause me to lose control, too ;)
not just purple suits, but purple suits with racing stripes - even better for running!
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